Who here is currently on a diet? – I had a been a religious dieter for the past 6 years of my life before my dieting experience led me to a distorted relationship with food bringing me to an all time low. Before being introduced to the process of intuitive eating, I would always …
intuitive eating
Learning to Enjoy Fun Foods
So who here likes to eat fun foods?? Um the answer should be yes. Who doesn’t like the occasional domino’s pizza on a Friday night with wine and, of course, ordering Tiff’s Treats afterwards. It’s pure bliss, right? Tell me this a few months back and the response would have been “pizza crust and …