Discovering Beauty Within
This past week’s food loving holiday had been a year long waiting fear. As it has been for the past 3 years, the mention of Thanksgiving would often send chills to my arms and a nauseousness to my stomach. It is the food centered holiday causing an anxiousness around food I never knew I …
So now that we have identified this whole Social Media affects body relationship ideal and ways we can scroll away from the feed reminding ourselves of the potential enhancements made to the majority of photos, I can now talk about how this constant enhancement of photos produced somewhat of a chain reaction. It all …
Who here is currently on a diet? – I had a been a religious dieter for the past 6 years of my life before my dieting experience led me to a distorted relationship with food bringing me to an all time low. Before being introduced to the process of intuitive eating, I would always …