Discovering Beauty Within
Dear Sophia, As I am writing this letter to myself, I am writing to the you that was entrenched in a mindset that led you to listen to what the world was telling you instead of what you were telling yourself. I am writing to the girl that distrusted herself enough to let …
Let’s talk about Real Women having Real freaking Bodies in here! I know, I know. I’ve spent so much time laboring about being aware of what you see on social media, how that leads to negative body image, and what potential impacts that could drive. All that is super important and I wanted to set …
So let’s get to the bottom line here, is there really such a thing as the perfect ideal weight? Hmmmm let me think… the answer is hell no! No one can pinpoint what the exact ideal weight is or for that matter what your personal ideal weight should be. There are way too many individual …
After posting my blog and opening up about my eating disorder, it got me really excited to share the next piece of my brand with you. After numerous visits with my dietician specialists, hashing out the tough stories and working through weekly goals, I came to the root issue and began to identify where all …
As I slipped on my jean shorts this morning, ones I haven’t put on since July, I couldn’t help but notice how tight fitting they were around my legs. They barely would pull up over the booty. Hmm. I thought for a minute. Then, I remembered a conversation I had with a friend not too …