Discovering Beauty Within
Let’s talk about Real Women having Real freaking Bodies in here! I know, I know. I’ve spent so much time laboring about being aware of what you see on social media, how that leads to negative body image, and what potential impacts that could drive. All that is super important and I wanted to set …
So now that we have identified this whole Social Media affects body relationship ideal and ways we can scroll away from the feed reminding ourselves of the potential enhancements made to the majority of photos, I can now talk about how this constant enhancement of photos produced somewhat of a chain reaction. It all …
Who here is currently on a diet? – I had a been a religious dieter for the past 6 years of my life before my dieting experience led me to a distorted relationship with food bringing me to an all time low. Before being introduced to the process of intuitive eating, I would always …
Social Media without a doubt positively influences our lives in so many ways. Through it, we are more connected and given a platform to advocate for our own values and beliefs. We also have the opportunity for networking across the world. Social Media has recently been responsible for women empowerment movements and body love …
So who here likes to eat fun foods?? Um the answer should be yes. Who doesn’t like the occasional domino’s pizza on a Friday night with wine and, of course, ordering Tiff’s Treats afterwards. It’s pure bliss, right? Tell me this a few months back and the response would have been “pizza crust and …
So let’s get to the bottom line here, is there really such a thing as the perfect ideal weight? Hmmmm let me think… the answer is hell no! No one can pinpoint what the exact ideal weight is or for that matter what your personal ideal weight should be. There are way too many individual …
After posting my blog and opening up about my eating disorder, it got me really excited to share the next piece of my brand with you. After numerous visits with my dietician specialists, hashing out the tough stories and working through weekly goals, I came to the root issue and began to identify where all …
So, now that we are all here, let’s discuss a little about what has brought me here in the first place: My Eating Disorder. I know! I know! Not the most body exhilarating topic, however, it is important to set the groundwork for why I am here so heart and soul into promoting body positivity. …
As I slipped on my jean shorts this morning, ones I haven’t put on since July, I couldn’t help but notice how tight fitting they were around my legs. They barely would pull up over the booty. Hmm. I thought for a minute. Then, I remembered a conversation I had with a friend not too …